Table Of Contents
- Latest Update
- Applications Description
- How to install Women Workout at Home - Bodyweight Exercises APK for Android?
- How to install Women Workout at Home - Bodyweight Exercises APK for PC (Windows 7/8/10 or MAC)?
- Women Workout at Home - Bodyweight Exercises Pros & Cons
- Women Workout at Home - Bodyweight Exercises related applications
Latest update [menu]
Version 1.0.16 updated.
Description [menu]
We added a huge range of workouts for women designed by fitness industry experts. Find the right womens workout routine and start getting results in just 30 days. Get toned with the best full-body workouts for women at the gym or at home.
Whip your body into shape with this weight-loss fitness plan. Use our cardio and strength workouts to transform your body and mind in just 4 weeks, right at home.
Weekly Weight Loss Workout Plan: Your Weekly Fitness Plan If You Want To Lose Weight
This ultimate fitness plan will be your new best friend if you're trying to drop pounds. If you're trying to lose weight, a weight loss workout plan can be very helpful. Getting regular exercise can help you meet your goals in a healthy, sustainable way - but sometimes, just knowing where to start can be a high hurdle to clear. From how often you sweat to the types of workouts you do, there are endless possibilities when you're getting into a fitness routine, and it can be a lot to think about. Physical activity and nutrition both play a role in weight loss. Most experts agree that what we eat is more likely to have a greater impact on our rate of weight loss than exercise alone. Nonetheless, exercise provides several weight-loss benefits that go beyond burning calories.
With this comprehensive workout program, you can get on the path to a leaner, healthier body (and say goodbye to excess belly fat) in just one month.
Losing weight shouldn’t be complicated. That’s why we’ve created a four-week, calorie-burning workout program for women that you can do pretty much anywhere, at home or in the gym, on a track or in your driveway - with only minimal equipment.
Exercise produces feel-good endorphins that keep weight loss fun and prevent burnout. Building muscle, flexibility, and endurance through exercises for women can boost your body image and improve your chances of sustaining weight loss over the long term.
How to install Women Workout at Home - Bodyweight Exercises APK for Android [menu]
Download Women Workout at Home - Bodyweight Exercises APK file (eu.fitric.womenworkout_16_51915015.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (eu.fitric.womenworkout_16_51915015.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Women Workout at Home - Bodyweight Exercises APK on Windows 7/8/10 or MAC PC? [menu]
Download Women Workout at Home - Bodyweight Exercises APK file(eu.fitric.womenworkout_16_51915015.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(eu.fitric.womenworkout_16_51915015.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file eu.fitric.womenworkout_16_51915015.zip.
- Using ADB or Split APKs Installer same as install for Android.
Women Workout at Home - Bodyweight Exercises APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
