Table Of Contents
Latest update [menu]
- New Exercises
- Performance improved & bug fixed
- If you have a problem with this version please e-mail me!! (e-mail address below)
Description [menu]
If you want muscular, strong, and defined arms that you can be proud of, then you want to do these arm exercises and workouts.
Women's Arm Exercises is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. The routine's simple interface, complete with animation and timer, allows you to easily follow along and understand each exercise.
The Virtual personal trainer will guide you during the workouts by showing you how to perform the exercises correctly.
Women's Arm Exercises app combines many exercises: Lateral Raise , One Arm Shoulder Press, One-Arm Triceps Extension, Triceps Push-Back, Dumbbell Pushup and Row, Full Plank.
BENEFITS
✓ This exercise helps to train your arms.
✓ Training your arms, shoulders, chest at home with our exercise and you see a change after a few lessons.
✓ Make your arms strong and sexy using this workout.
FEATURES
✓ Free and Simple.
✓ daily exercises.
✓ Workout Log.
✓ Set Reminder.
✓ 3 Difficulty levels (Easy, Normal, Hard).
✓ We collected the best exercise for you.
✓ Animation showing how to do each exercise.
✓ This app helps you to burn fat and get in shape.
✓ The app contains arms, chest and shoulders exercises everyone can do.
✓ Take up the full body Workout Challenge with our app for FREE.
✓ Complete daily full body workout with log.
Remember:
If you have high blood pressure, diabetes or any kind of medical condition please ask your doctor before performing any routine.
Just download the free app , and follow these special exercises to make your arms super sexy today.
How to install Women's Arm Exercises APK for Android [menu]
Download Women's Arm Exercises APK file (com.HomeFitness.ArmExercises_15_5816273.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.HomeFitness.ArmExercises_15_5816273.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Women's Arm Exercises APK on Windows 7/8/10 or MAC PC? [menu]
Download Women's Arm Exercises APK file(com.HomeFitness.ArmExercises_15_5816273.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.HomeFitness.ArmExercises_15_5816273.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.HomeFitness.ArmExercises_15_5816273.apk on Emulator screen
Women's Arm Exercises APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
