Table Of Contents
Latest update [menu]
Version 2.8.6 updated.
Description [menu]
42 exercises, 7 types workout for perfect body.
Fitness workout for men and women. Home workout for perfect body!
If you want to have a beautiful and toned body, but there is no opportunity to go to a gym or fitness center, then this app is created specifically for you!
The program will select the necessary exercises to train the entire body to develop harmoniously all the muscles.
The application contains a set of effective exercises to train the legs, buttocks, back, arms, shoulders, press and pectoral muscles without the use of special equipment.
You can trust the program that she chose at random three exercises for all muscle groups, or create your workout by choosing your favorite from the list of exercises.
Track change the settings of your body and feel the results after the first workout!
Functions:
- Generate training or select exercises from list
- Set time for training and rounds
- Animated pictures for exercises
- Timer
- Watch parameters
How to install Workout 7 APK for Android [menu]
Download Workout 7 APK file (com.shvagerfm.complex_186_48272585.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.shvagerfm.complex_186_48272585.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Workout 7 APK on Windows 7/8/10 or MAC PC? [menu]
Download Workout 7 APK file(com.shvagerfm.complex_186_48272585.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.shvagerfm.complex_186_48272585.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.shvagerfm.complex_186_48272585.zip.
- Using ADB or Split APKs Installer same as install for Android.
Workout 7 APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
