Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
This app provides the procedure of workout routines for beginners and body builders
for both male and female. It also includes diet control,tips,videos of workouts and
many more. Get in the best shape of your life with thousands of free workouts and
custom training programs that help you crush your fitness goals. Workout Trainer
is ideal for people who want to get in shape without using any exercise equipment.
We specialize in bodyweight-only high intensity workouts, quick strength building
routines, energizing yoga practices, and brutal fitness challenges. Workouts
can consist exercises like:abdominal crunches, calf raises, chair squat, chest
expansions, high knees, jacks, lunges, leg raises, mountain climbers, plank,
punches, push-ups, squats, step-up onto chair, triceps dip on chair, wall sit
and more. Lots of women would like to have firm and slim legs, thighs, and buttocks,
but they avoid leg exercise because they don't want their leg size to get bigger;
they are also afraid of having bigger muscle mass. It is true that there are many
leg exercises that result in bigger muscle mass, but there are other exercises
that will simply improve your figure and firm the body.
How to install Workout: Daily Fitness APK for Android [menu]
Download Workout: Daily Fitness APK file (com.softian.health.daily.fitness.coach.exercise_1_23339189.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.softian.health.daily.fitness.coach.exercise_1_23339189.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Workout: Daily Fitness APK on Windows 7/8/10 or MAC PC? [menu]
Download Workout: Daily Fitness APK file(com.softian.health.daily.fitness.coach.exercise_1_23339189.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.softian.health.daily.fitness.coach.exercise_1_23339189.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.softian.health.daily.fitness.coach.exercise_1_23339189.apk on Emulator screen
Workout: Daily Fitness APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
