Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
In the teen years, kids who used to be bundles of nonstop energy might lose interest in physical activity. Between school, studying, friends, and even part-time jobs, they're juggling a lot of interests and responsibilities.
But kids who started out enjoying sports and exercise tend to stay active throughout their lives. So they might just need a little encouragement to keep it going during the teen years.
Immediate benefits include maintaining a healthy weight, feeling more energetic, and promoting a better outlook. Participating in team and individual sports can boost self-confidence, provide chances for social interaction, and offer a chance to have fun. And regular physical activity can help prevent heart disease, diabetes, and other medical problems later in life.
This app includes the following topics
► Where to Start?
► Teen Training & Workout
► What Equipment is Needed?
► Recommended Movements
► Easing Into Training
► Patience and Expectations
► Training FAQ
► Diet Plans for Teens
► Why Do Teen Fail at Bodybuilding?
► TEEN BODYBUILDING FAQ
How to install Workouts For Teens APK for Android [menu]
Download Workouts For Teens APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Workouts For Teens APK on Windows 7/8/10 or MAC PC? [menu]
Download Workouts For Teens APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
