Table Of Contents
Latest update [menu]
Version 1.0.3 updated.
Description [menu]
Yoga Class of "Office Yoga" plugin for Yoga Monkey APP
Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Office Yoga" in YogaMonkey APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
This course is mostly suitable for office time, or around the snap in the noon. The benefits of stretching and twisting can relieve the tension and swelling feeling in the body. Meanwhile, one of the most essential benefits is to prevent you from getting neck and back disease caused by months of office work. Seated at the desk for a long time, the cells within the body need to be energized in order to keep you a good state of mind for following works. No matter you are a yoga beginner or not, these yoga poses can be practiced whenever you need.
This yoga workout for you mainly contains several parts: neck extension and twists, shoulder exercises, seated side opener office, back and waist twists as well as child pose on a chair.
Have a nice day!
How to install Office Yoga APK for Android [menu]
Download Office Yoga APK file (fit.yogamonkey.yoga.officeyoga_4_11055103.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (fit.yogamonkey.yoga.officeyoga_4_11055103.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Office Yoga APK on Windows 7/8/10 or MAC PC? [menu]
Download Office Yoga APK file(fit.yogamonkey.yoga.officeyoga_4_11055103.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(fit.yogamonkey.yoga.officeyoga_4_11055103.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file fit.yogamonkey.yoga.officeyoga_4_11055103.apk on Emulator screen
Office Yoga APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
