Table Of Contents
Latest update [menu]
Version 1.0.2 updated.
Description [menu]
Yoga Class of "Winter Blue Relief 1" plugin for Yoga Monkey APP
Instruction:
1. Please install Yoga Monkey and this plugin
https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga
2. Select the session of "Winter Blue Relief 1" in YogaMonkey APP, start and enjoy yoga journey afterwards.
★ Introduction★
Outcomes:
- Meditation learning can help you adjust your attitude towards life.
- Adjust your breath can bring more oxygen and boost body circulation.
- Slightly stretch the muscles relieves the stress and pessimism caused by low-frequency movement.
- Follow the music, cure the negative emotions.
This designed workout is mostly suitable for beginners and females in period, especially for people living in areas lacks of sunshine or in the continuous weather of cloudy or raining. Sunshine is a good way sweeping away the upsets, but in fact, this is not the only way to relieve your depression. Sports with sweat can help, pay attention on your interests is recommended, cheerful tunes is contributive as well. However, you may need more ways to try, and of course, yoga is the type that can both fight against your depression as well as exercising your body and mind.
This gentle yoga course contains several parts: alternate nostrill breath, omchanting meditation, neck extension and twists, triangle, cobra, fish pose and relax with meditation.
Tips for the workout: 1. Open your window; let fresh air fill up your room. 2. Officially start when you indulge yourself in the peaceful breath. 3. Focus on breathing and your mind.
How to install Yoga for Winter Blue Relief 1 APK for Android [menu]
Download Yoga for Winter Blue Relief 1 APK file (fit.yogamonkey.yoga.winterblue1_3_22138947.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (fit.yogamonkey.yoga.winterblue1_3_22138947.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Yoga for Winter Blue Relief 1 APK on Windows 7/8/10 or MAC PC? [menu]
Download Yoga for Winter Blue Relief 1 APK file(fit.yogamonkey.yoga.winterblue1_3_22138947.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(fit.yogamonkey.yoga.winterblue1_3_22138947.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file fit.yogamonkey.yoga.winterblue1_3_22138947.apk on Emulator screen
Yoga for Winter Blue Relief 1 APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
