Table Of Contents
Latest update [menu]
Version 1.0.0 updated.
Description [menu]
Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Level 4-2" in YOGA - Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
Yogis tend to take fewer breaths of greater volume, which is both calming and more efficient. A 1998 study published in The Lancet taught a yogic technique known as “complete breathing” to people with lung problems due to congestive heart failure. After one month, their average respiratory rate decreased from 13.4 breaths per minute to 7.6. Meanwhile, their exercise capacity increased significantly, as did the oxygen saturation of their blood. In addition, yoga has been shown to improve various measures of lung function, including the maximum volume of the breath and the efficiency of the exhalation.
Yoga also promotes breathing through the nose, which filters the air, warms it (cold, dry air is more likely to trigger an asthma attack in people who are sensitive), and humidifies it, removing pollen and dirt and other things you’d rather not take into your lungs.
Namaste!
Follow us on
Facebook: YogaMonkey.Fit
https://www.facebook.com/YogaMonkey.Fit
Youtube Channel: YogaMonkey.Fit
https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig
Twitter: YogaMonkeyFit
https://twitter.com/Yoga_Monkey_Fit
Official Website:
http://yogamonkey.fit
How to install Yoga Guru L4-2 APK for Android [menu]
Download Yoga Guru L4-2 APK file (fit.guru.yoga.plugin32_1_20522470.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (fit.guru.yoga.plugin32_1_20522470.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Yoga Guru L4-2 APK on Windows 7/8/10 or MAC PC? [menu]
Download Yoga Guru L4-2 APK file(fit.guru.yoga.plugin32_1_20522470.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(fit.guru.yoga.plugin32_1_20522470.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file fit.guru.yoga.plugin32_1_20522470.apk on Emulator screen
Yoga Guru L4-2 APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
