Table Of Contents
Latest update [menu]
Version 1.2.1(Release Date 7th June 2014)
Description [menu]
If you think of people in seemingly impossible and weirdly twisted poses when you think of "Yoga", then you may have an inkling of what yoga is, just an inkling that's it. Yoga is much more than those poses. Derived from the Sankrit word "yuj" which means "to unite or integrate"; yoga is a 5000 year old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures (asanas) and meditation.
Remember, yoga is a continuous process. So keep practicing! The deeper you move into your yoga practice, the more profound are its benefits.
1. Sun Salutation - The Perfect Yoga Workout
If you are pressed for time and looking for a single mantra to stay fit, here’s the answer. A set of 12 powerful yoga asanas (postures) that provide a good cardiovascular workout in the form of Surya
Namaskar. Literally translated to sun salutation, these postures are a good way to keep the body in shape and the mind calm and healthy.
Surya Namaskar is best done early morning on an empty stomach.
2. Includes following Yoga positions:
Standing poses
Sitting Poses
On your back poses
On Stomach poses
Total Poses 38.
How to install Yoga Sutra APK for Android [menu]
Download Yoga Sutra APK file (com.bhaee.yoga_4_2249172.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.bhaee.yoga_4_2249172.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Yoga Sutra APK on Windows 7/8/10 or MAC PC? [menu]
Download Yoga Sutra APK file(com.bhaee.yoga_4_2249172.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.bhaee.yoga_4_2249172.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.bhaee.yoga_4_2249172.apk on Emulator screen
Yoga Sutra APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
