Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
“If you spend too much time warming up, you’ll miss the race. If you don’t warm up at all, you may not finish the race” - Grand Heidrich
It is very important that you warm up before starting your fitness routine. This minimizes the risk of injury and makes the work out and physical tasks more effective. Ideally a good warm up session should be able to increase the body temperature for blood to flow through your muscles.
This 7 minute tutorial is a basic Yoga Warm Up for you to get your blood flowing before any other physical activity. Whether that's yoga, running, biking or other, it's important to warm up all major muscle groups before starting any physical activity. We will do some core work, stretch the hamstrings and hip flexors, strengthen the shoulders and create space through the upper body.
How to install Yoga Warm-up Workout APK for Android [menu]
Download Yoga Warm-up Workout APK file (com.LenPol.yogawarmupworkout_1_34579839.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.LenPol.yogawarmupworkout_1_34579839.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Yoga Warm-up Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Yoga Warm-up Workout APK file(com.LenPol.yogawarmupworkout_1_34579839.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.LenPol.yogawarmupworkout_1_34579839.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.LenPol.yogawarmupworkout_1_34579839.apk on Emulator screen
Yoga Warm-up Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
