Table Of Contents
Latest update [menu]
Added voice helper
Minor fixes
Description [menu]
Training course 100 push-ups on the uneven bars Be Stronger - personal fitness trainer for push-ups on the uneven bars.
If you start training with this program, then after 6-10 weeks you can complete 100 push-ups in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.
★ Workouts are divided into levels. Choose the required program depending on the level of your training.
Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (300 Squats, 300 Abs, 50 Pullups) you will get a healthy and athletic body!
With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!
The 100 Dips application includes the following functionality:
💪 Workout levels from 0 to 100 push-ups
💪 quick stats (your current average push-up level, current program, status and medals)
💪 You will not workout, the app has a reminder function
💪 warm up before workouts and cool down after
💪 the ability to change the program in case of unsuccessful training
💪 History of doing push-ups
Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.
How to install 100 Dips Workout Program BeStronger APK for Android [menu]
Download 100 Dips Workout Program BeStronger APK file (com.shvagerfm.dips_workout_41_47302591.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.shvagerfm.dips_workout_41_47302591.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 100 Dips Workout Program BeStronger APK on Windows 7/8/10 or MAC PC? [menu]
Download 100 Dips Workout Program BeStronger APK file(com.shvagerfm.dips_workout_41_47302591.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.shvagerfm.dips_workout_41_47302591.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.shvagerfm.dips_workout_41_47302591.apk on Emulator screen
100 Dips Workout Program BeStronger APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
