Table Of Contents
Latest update [menu]
fix minor issues. Change name
Description [menu]
You are interested in fitness and bodybuilding.You want to have a healthy and perfect body with big biceps and six packs abs. But you don't have time to go to gym room.
Don't worry, we provide simple and effective daily exercises at home to help you. You can follow that simple workout for you to have a perfect body. You can practise them daily. They are simple and can be done without equipments or only dumbbells
Daily Exercises application is good for you with features below:
+ Very easy to practice everyday at home, especially to beginner.
+ Very clearly with professional guides and tips and illustration images.
+ Check your monthly practice.
+ Automatically remind you every day to practice.
We have total 14 daily exercises :
1. Basic crunch
2. Push up
3. Pull up
4. Leg-up crunch
5. Jumping jacks
6. Bicycle crunch
7. Squat
8. Dumbbell squat
9. High knees
10. Lunge
11. Bench dip
12. Plank
13. Plank with leg lift
14. Standing Bicep Curl
They are very simple but effective. Let practice them everyday and you will get a perfect body !
How to install Daily Exercises APK for Android [menu]
Download Daily Exercises APK file (de.app.vila.com.de_7_7248906.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (de.app.vila.com.de_7_7248906.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Daily Exercises APK on Windows 7/8/10 or MAC PC? [menu]
Download Daily Exercises APK file(de.app.vila.com.de_7_7248906.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(de.app.vila.com.de_7_7248906.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file de.app.vila.com.de_7_7248906.apk on Emulator screen
Daily Exercises APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
