Table Of Contents
Latest update [menu]
Version 22.0.2 updated.
Description [menu]
This workout plan is a 30 day ab flat belly challenge that will help you lose belly fat and build those nice waistline curves.
If you're ready for a challenge that will blast away belly fat, our 30-Day Ab Flat Belly Challenge is for you. Each day, we have an effective workout for you.
We all want to have a flat stomach, especially when the summer is near, and we are willing to work for it.
Sculpt six-pack abs with these four weeks of abs exercises that will reshape your core, flatten your belly, and give you definition when you're a beginner exerciser or advanced bodybuilder. Get abs like a fitness model when you do this 30-day ab workout.
Are you new to working out and have little equipment or time to make it to a gym?
Here's a perfect 30-day Ab challenge for you to try that is perfect for beginners and for easing you into a new home workout program.
A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones.
Features:
- Records training progress automatically
- A total of 6 challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each ab exercise
- Multiple workout plans suitable for beginners and intermediate
Surpass your fitness goals by following this 30-day ab challenge that'll transform your body. Download now!
How to install 30 Day Ab Challenge APK for Android [menu]
Download 30 Day Ab Challenge APK file (ab.challenge.flat.belly.in30days_22002_17150986.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (ab.challenge.flat.belly.in30days_22002_17150986.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 30 Day Ab Challenge APK on Windows 7/8/10 or MAC PC? [menu]
Download 30 Day Ab Challenge APK file(ab.challenge.flat.belly.in30days_22002_17150986.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(ab.challenge.flat.belly.in30days_22002_17150986.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file ab.challenge.flat.belly.in30days_22002_17150986.zip.
- Using ADB or Split APKs Installer same as install for Android.
30 Day Ab Challenge APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
