Table Of Contents
Latest update [menu]
* Fixed minor bug
Description [menu]
No time go to gym ? Now you can train at home by using 30 Days Plank Challenge.
Features:
• 30 Days Plank Challenge
• 30 Days Full Plank Challenge
• 30 Days Side Plank Challenge
Advanced:
• Keep track of your training progress
• Increase exercise intensity step by step
• Daily reminder
Benefits of plank exercise:
• A toned belly
• Reduce back pain
• Flexibility
• Improve your mood
• Improve your balance and posture
How to install 30 Days Plank Challenge APK for Android [menu]
Download 30 Days Plank Challenge APK file (com.mds.plankchallenge_2_10489357.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.mds.plankchallenge_2_10489357.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 30 Days Plank Challenge APK on Windows 7/8/10 or MAC PC? [menu]
Download 30 Days Plank Challenge APK file(com.mds.plankchallenge_2_10489357.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.mds.plankchallenge_2_10489357.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.mds.plankchallenge_2_10489357.apk on Emulator screen
30 Days Plank Challenge APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
