Table Of Contents
Latest update [menu]
Support French language.
Description [menu]
Strong back and biceps are the key requirement to pursue any fitness regime. Do you want to make your back firm, fat free and strong, then look no further, and take up this 30 Day Push up Challenge for free and build your biceps, triceps and shoulder.
The 30 Day Push up challenge is a simple 30 day exercise plan for shoulders, where you will do a set number of push up exercises every day for next 30 days in row. The workout will become intense gradually from 30 to 100 and day 30 will test you. Both men and women of any ages can use the app.
You can track the progress, share it with your friends via Facebook, Twitter, and email Updates.
There are 6 intense workout plans with push up exercises are listed in the app for beginners and pros.
Please seek medical advice prior to commencement.
How to install 30 Day Push Up Challenge Free APK for Android [menu]
Download 30 Day Push Up Challenge Free APK file (com.pushupchallenge_8_7867007.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.pushupchallenge_8_7867007.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 30 Day Push Up Challenge Free APK on Windows 7/8/10 or MAC PC? [menu]
Download 30 Day Push Up Challenge Free APK file(com.pushupchallenge_8_7867007.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.pushupchallenge_8_7867007.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.pushupchallenge_8_7867007.apk on Emulator screen
30 Day Push Up Challenge Free APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.