Table Of Contents
Latest update [menu]
Support French language.
Description [menu]
Having biceps and triceps only remains a dream for people nowadays! And those toned arm are only seen at televisions movies and shows etc..
The core reason about the failure of people in toning their arm is that the lack of knowledge of relevant exercises and workouts that are to be done step by step for good upper and lower arms.
Now the 30 Days arm challenge is solely made for the Purpose of enabling the people dream about biceps and triceps as it contains such workouts that
1. Loses arms fat
2. Boost the desired muscle
Strengthen and shape the arm in a way that allows the growth of biceps and triceps.
The exercises and workouts which are to be done a plank, will not only make your forearms longer, leaner and ready to sustain the warm weathers but also it will make your arms flabby and best of all, they can achieved for free with the 30 Days arm Challenge.
These curl fitness workouts can be done at the home using
1.dumbbells
2.barbells
So there is no need to visit gym to ripped your muscles. Get ready to take the Challenge and make your dream true!
Please seek medical advice prior to commencement.
How to install 30 Day Arm Challenge APK for Android [menu]
Download 30 Day Arm Challenge APK file (com.armchallenge_7_7717065.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.armchallenge_7_7717065.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 30 Day Arm Challenge APK on Windows 7/8/10 or MAC PC? [menu]
Download 30 Day Arm Challenge APK file(com.armchallenge_7_7717065.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.armchallenge_7_7717065.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.armchallenge_7_7717065.apk on Emulator screen
30 Day Arm Challenge APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
