Table Of Contents
Latest update [menu]
5 Minute Home Workout 4.0.2
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
Description [menu]
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
All exercises for men and women
The easy way to the body you want: Download 5 Minute Home Workouts now!
How to install 5 Minute Home Workouts APK for Android [menu]
Download 5 Minute Home Workouts APK file (uk.co.olsonapps.fiveminutehomeworkouts_61_24155983.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (uk.co.olsonapps.fiveminutehomeworkouts_61_24155983.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 5 Minute Home Workouts APK on Windows 7/8/10 or MAC PC? [menu]
Download 5 Minute Home Workouts APK file(uk.co.olsonapps.fiveminutehomeworkouts_61_24155983.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(uk.co.olsonapps.fiveminutehomeworkouts_61_24155983.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file uk.co.olsonapps.fiveminutehomeworkouts_61_24155983.apk on Emulator screen
5 Minute Home Workouts APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
