Table Of Contents
- Latest Update
- Applications Description
- How to install Strongway 5x5 - Weight Lifting & Gym Workout Log APK for Android?
- How to install Strongway 5x5 - Weight Lifting & Gym Workout Log APK for PC (Windows 7/8/10 or MAC)?
- Strongway 5x5 - Weight Lifting & Gym Workout Log Pros & Cons
- Strongway 5x5 - Weight Lifting & Gym Workout Log related applications
Latest update [menu]
Fixed bug on profile
Description [menu]
The Method, is is the key to really growing in Weight Lifting.
Strategy Programming
3 workouts per week, 45-60 minutes per workout, The Strongway 5x5 workout app is like having a personal strength training and weightlifting coach in your pocket.
The original 5x5 workout was created by Reg Park
Training program with the effective method. Reg Park sensed that many workouts in his day created overtraining, or that they weren't suitable for beginners.
"If you want to get bigger, get stronger";
At that point he built a method that was then propagated until 2021. Copied by many 5x5s, Reg Park's 5x5 is the original.
If you're here to download a gym app to increase your muscle or your strength, don't wait any longer and download Reg Park's original 5x5 now to get great results tested by tons of successful bodybuilders throughout history.
Premise, Strongway should not be confused with Stronglifts 5x5. What does it offer more than the others?
In a few words:
- Strategy Programming
- Created by one of the greatest bodybuilders in history
- Free Exclusive features
- Suitable for all levels
The exclusive features of Strongway 5x5:
- Coach StrongWay Log: Intelligent Assistance Algorithm on each training exercise
- You can change the Weekly Succession of your workouts from the classic A-B of the 5x5 workout to A, or A-B-C
- Previous Exercise Log: See how the previous time's exercise went in the current workout
- Train your strength with 1 repetition max (1RM) and look at its statistics
In addition, all the features are these and more:
✔ FREE DOWNLOAD
✔ Simple, easy and intuitive design
✔ Statistics of all exercises
✔ Statistics of your 1RM strength program
✔ Statistics of your body weight
✔ Interactive workout planner, timer and tracker
✔ Records weights, sets and reps - no more pen and paper!
✔ Know which exercise to do and how much to lift each workout
✔ Weight lifting programs for beginners and bodybuilders new to powerlifting
✔ Auto-alternate workout A/B, switch manually anytime from the menu
✔ Auto-add weight each workout plan, set increments/microload in settings
✔ Auto-deload/repeat the weight if you missed reps or hit a plateau
✔ Intuitive timer suggests how long to rest between sets based on the last set
✔ Graphs & tracker to view your progression of all the lifts and for body-weight
✔ Customizable workout
✔ Calendar for weekly and monthly overviews of your workouts
✔ Kg/lb - set this on first use, switch anytime in settings
✔ Originals programs of the 5x5 workout
✔ Becomes like a stronglift
✔ Ad-free!
✔ No subscription
For any problem you can contact us in our
support email and we will be happy to help.
Constantly updated to support the user community, and keep the 5x5 training more and more effective, Strongway asks you to put 5 stars as soon as you like it, in order to update the app constantly and keep it effective for all users as You ..
Join us with the best weight lifting program 2021, to get big result !
How to install Strongway 5x5 - Weight Lifting & Gym Workout Log APK for Android [menu]
Download Strongway 5x5 - Weight Lifting & Gym Workout Log APK file (com.woldream.fivefive_original_11_4135008.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.woldream.fivefive_original_11_4135008.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Strongway 5x5 - Weight Lifting & Gym Workout Log APK on Windows 7/8/10 or MAC PC? [menu]
Download Strongway 5x5 - Weight Lifting & Gym Workout Log APK file(com.woldream.fivefive_original_11_4135008.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.woldream.fivefive_original_11_4135008.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.woldream.fivefive_original_11_4135008.apk on Emulator screen
Strongway 5x5 - Weight Lifting & Gym Workout Log APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
