Table Of Contents
Latest update [menu]
Minor Fixes
Description [menu]
6 Minute Back Pain Relief is a research-backed workout program built for people who suffer from back pain or who want to stretch and exercise their back to prevent problems in the future. The exercises and yoga poses featured in this app come highly recommended by the leading physiotherapists and are very easy to do, but will make your back feel wonderful.
These exercises do not require any equipment, and therefore, can be done anywhere, whenever you want to give your back a nice stretch.
Our goal is to help people who suffer from mild back pain, stiff neck and shoulders or other discomfort created due to sitting for long periods of time. If you don’t have the time to spend hours at the gym, but need a bunch of great exercises that will make your back feel great, check out 6 Minute Back Pain Relief!
App features include:
- Stunning design with easy to follow exercises and timers
- Clear instructions + links to videos for each exercise to guide you
- All content is INCLUDED (no additional charges, and no need for internet connectivity)
- Reminder notifications that can be adjusted to fit your busy lifestyle
- Track your activity with our activity calendar and monthly graph
* Please consult with your physician or other medical professional before performing any exercises featured in this app, especially if you suffer from serious back pain, hernia or protrusion of the spine.
How to install 6 Minute Back Pain Relief APK for Android [menu]
Download 6 Minute Back Pain Relief APK file (com.tcmardoc.minutebackpainrelief_39_14626999.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.tcmardoc.minutebackpainrelief_39_14626999.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 6 Minute Back Pain Relief APK on Windows 7/8/10 or MAC PC? [menu]
Download 6 Minute Back Pain Relief APK file(com.tcmardoc.minutebackpainrelief_39_14626999.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.tcmardoc.minutebackpainrelief_39_14626999.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.tcmardoc.minutebackpainrelief_39_14626999.apk on Emulator screen
6 Minute Back Pain Relief APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
