Table Of Contents
Latest update [menu]
Minor bug fixes
Description [menu]
"This is the best 7-minute workout I've seen so far."
When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.
This free version of Power 20's 7-minute workout offers the standard 7-minute workout. To unlock the cardio and strengthening routines, get the pro version!
- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.
The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/
Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.
How to install 7 Minute Workout - Free APK for Android [menu]
Download 7 Minute Workout - Free APK file (com.power20.sevenminute.free_7_12908758.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.power20.sevenminute.free_7_12908758.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 7 Minute Workout - Free APK on Windows 7/8/10 or MAC PC? [menu]
Download 7 Minute Workout - Free APK file(com.power20.sevenminute.free_7_12908758.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.power20.sevenminute.free_7_12908758.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.power20.sevenminute.free_7_12908758.apk on Emulator screen
7 Minute Workout - Free APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
