Table Of Contents
Latest update [menu]
v 2.0.13:
* New foods!
* Updated IF Rating formula
* Export/Import recipes
v 1.0.12:
* Bug fixes.
v 1.0.11:
* Updated all foods to latest USDA Standard Reference
* Added several hundred new foods
* Minor tweaks to the IF Rating formula per Monica Reinagel.
v 1.0.10:
* Fixed issue with recipe serving size not properly scaling reported nutrients.
v 1.0.9:
* Update to support Android 4.4
Description [menu]
Find anti-inflammatory foods and build a healthy, anti-inflammatory diet. Also tracks calories, fat, protein, and carbs. Includes 2,200 generic and brand-name foods.
IF Tracker was developed in consultation with Monica Reinagel, licensed nutritionist and author of the Inflammation Free Diet Plan. It is the only Android app that features the IF Rating(tm) System.
Features:
* Search - look up IF Ratings for individual foods or browse by category to find the healthiest choices.
* Recipes - Analyze and store your favorite recipes and meals.
* Journal - Record each day's meals to track your daily IF Rating(tm), calories, fat, protein, and carbohydrate intake.
* Info - learn about the IF Ratings and how they can help you create a healing, anti-inflammatory diet.
* Share - Use Facebook or Twitter to connect to the IF Tracker community or your social network. Or, export your Journal data via e-mail.
Follow developments on inflammation and the IF Tracker app using Facebook: https://www.facebook.com/IFTracker
How to install IF Tracker APK for Android [menu]
Download IF Tracker APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install IF Tracker APK on Windows 7/8/10 or MAC PC? [menu]
Download IF Tracker APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)