Table Of Contents
- Latest Update
- Applications Description
- How to install Home Workout : No Equipment - Hips, Legs Workout APK for Android?
- How to install Home Workout : No Equipment - Hips, Legs Workout APK for PC (Windows 7/8/10 or MAC)?
- Home Workout : No Equipment - Hips, Legs Workout Pros & Cons
- Home Workout : No Equipment - Hips, Legs Workout related applications
Latest update [menu]
Bug Fixing!
Updating UI & Also Supported to version 10...
Reminder Options available.
Description [menu]
Best of Female Fitness App Home Workout : No Equipment app offers effective course that suits every girl. You can shape your body easily anywhere and anytime. Tone your abs and butts, and burn your calorie fast. Exercise to slim together!
Belly fat covers your abs and harms your health. It can raise the risk of high blood pressure, cancer, and other diseases. Experts have pointed out that aerobic exercises help in burning calories and boosting the metabolism. Try the aerobic exercises in this app to get rid of the annoying belly fat and improve your health.
All weight loss workout programs have been elaborated by professional fitness coaches and divided into levels of difficulty workout routines.
In this Home Workout app there are mainly two training plans those are for 28 days:
1) Glute Training Plan
2) Abs Training Plan
And another plans was as Fat Burning, Glutes Training & Abs Training - those was defined as per difficulty wise course like beginner, intermediate & Adavanced.
Features of this Home Workout : No Equipment app:
- Calculate overall your workouts with time, days and calories you burn.
- Workout plans as per days basis.
- Daily new workout as per your days updation are there.
- Calculate your daily workouts.
- No equipment , all you need is your body weight, only bodyweight fitness.
- Exercises for full body (abs, back, buttocks, glutes, butt, hips, legs).
- Track you progress with ease.
- Daily workout reminders as per your time you set.
- Home exercises for men and women.
- Strength training at home.
- App is Suitable for both beginner and pro.
- Fully Offline App for Home Workout.
- Toned body workout & Butt workout also.
- Animations and video guides for easy workout
- Voice count for easy workout.
Workout at your Home
Take a few minutes a day to get a body workout at home with our app. No equipment needed, just use your bodyweight to workout at home.
Female Fitness App
Keep fit and also lose belly fat with workout for women. This female fitness app has professional lose belly fat & creating abs and toing(Butt) workout and workout for women. All these workout and workout for women can be done anywhere at anytime.
Abs Workouts, Hiit Workouts & Butt Workouts
The best Abs workouts, hiit workouts & Butt workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit & butt workouts to get the best results.
Reminder
For your daily routine you can set reminder and notify for your workout time via Reminder section.
Remember
If you have diabetes, heart condition or any kind of medical condition please ask your doctor before performing any routine.
Each exercise has instruction, guidline and graphic. eg:
+ Push up
+ Squat
+ Sit ups
+ Plank
+ Crunch
+ Wall sit
+ Jumping jack
+ punch
EXERCISES to improve 6 kinds of muscles like:
+ Abs workouts
+ Arms workouts
+ Butt workouts
+ Leg workouts
+ Body workouts
+ Chest workouts
You can train your body, burn calories, lose weight and you will get a perfect body shape!
If you have any query or suggestions feel free to inbox us direct via E-Mail.
Thanks
How to install Home Workout : No Equipment - Hips, Legs Workout APK for Android [menu]
Download Home Workout : No Equipment - Hips, Legs Workout APK file (com.wall.wallpaper.anchorwallpaper_5_26877138.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.wall.wallpaper.anchorwallpaper_5_26877138.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Home Workout : No Equipment - Hips, Legs Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Home Workout : No Equipment - Hips, Legs Workout APK file(com.wall.wallpaper.anchorwallpaper_5_26877138.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.wall.wallpaper.anchorwallpaper_5_26877138.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.wall.wallpaper.anchorwallpaper_5_26877138.apk on Emulator screen
Home Workout : No Equipment - Hips, Legs Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
