Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
In this app you will find a variety of delicious, simple-to-prepare dishes that can ease your path to reducing dietary sources of inflammation.
The application has the following features:
• Collection of 100 anti-inflammatory recipes
• Offline browsing of the whole content
• Search function to find ingredients and recipes easily
• Catalog and Bookmark functions to save your favourite anti-inflammatory meals
• Customizable fonts, colors, backgrounds
• Day/Night reading mode
Increasingly, we are becoming aware that inflammation underlies many of the world’s most common diseases, even the process of aging. Clearly, inflammation is associated with such obvious inflammatory conditions as rheumatoid arthritis, but did you know that inflammation is a risk factor for developing heart disease and cancer, our most common killers?
Summary of the Anti-Inflammatory Diet:
• Eat calories in moderation by eating smaller portions. Fewer calories means lower body weight, which means less inflammation.
• Avoid “bad” fats (trans fat, saturated fat, too much omega-6 fat) and eat more “good” fats (omega-3 fat, monounsaturated fat).
• Limit your intake of sugar and refined carbohydrates, and eat more high-fiber, low-glycemicindex sources of carbohydrates (i.e., whole grains).
• Enjoy unlimited amounts of antioxidant-rich fruits and vegetables.
• Cook with anti-inflammatory herbs and spices.
• Avoid charred or overgrilled foods.
• Incorporate modest amounts of antioxidant-rich extras such as red wine, dark chocolate, and green tea into your daily diet.
How to install Anti-Inflammatory Diet & Foods APK for Android [menu]
Download Anti-Inflammatory Diet & Foods APK file (com.quillapps.anti_inflammatory_diet_recipes.AOUYXEXIKNAGEIKWT_1_29427348.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.quillapps.anti_inflammatory_diet_recipes.AOUYXEXIKNAGEIKWT_1_29427348.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Anti-Inflammatory Diet & Foods APK on Windows 7/8/10 or MAC PC? [menu]
Download Anti-Inflammatory Diet & Foods APK file(com.quillapps.anti_inflammatory_diet_recipes.AOUYXEXIKNAGEIKWT_1_29427348.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.quillapps.anti_inflammatory_diet_recipes.AOUYXEXIKNAGEIKWT_1_29427348.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.quillapps.anti_inflammatory_diet_recipes.AOUYXEXIKNAGEIKWT_1_29427348.apk on Emulator screen
Anti-Inflammatory Diet & Foods APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
