Table Of Contents
Latest update [menu]
bugfix
Description [menu]
ArmEx is an app for everyone who wants to increase their pull-up ability. When training alone, most people increase their pull-ups but quickly plateau. This training system contains everything you need to increase bust through plateaus: overload, variety and regularity.
Major Charles Lewis Armstrong of the United States Marine Corps developed the famous Armstrong Pull-up Program. He used his program to set a world record in pull-ups. Everyone who trains after 6-8 weeks should get to a 20 pull-ups max set. Train hard, set goals, achieve success!
---------------------------------------------------------------------------------
Based on http://armstrongpullupprogram.com/
How to install Pull Ups - ArmEx APK for Android [menu]
Download Pull Ups - ArmEx APK file (kupchinskii.ruslan.armpullup.full_29_1769727.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (kupchinskii.ruslan.armpullup.full_29_1769727.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Pull Ups - ArmEx APK on Windows 7/8/10 or MAC PC? [menu]
Download Pull Ups - ArmEx APK file(kupchinskii.ruslan.armpullup.full_29_1769727.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(kupchinskii.ruslan.armpullup.full_29_1769727.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file kupchinskii.ruslan.armpullup.full_29_1769727.apk on Emulator screen
Pull Ups - ArmEx APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
