Table Of Contents
- Latest Update
- Applications Description
- How to install Calisthenics : Outdoor Bodyweight-Training APK for Android?
- How to install Calisthenics : Outdoor Bodyweight-Training APK for PC (Windows 7/8/10 or MAC)?
- Calisthenics : Outdoor Bodyweight-Training Pros & Cons
- Calisthenics : Outdoor Bodyweight-Training related applications
Latest update [menu]
Version 1.0.4 updated.
Description [menu]
The best App whith great outdoor bodyweight workouts to Build Conditioning and Strength
These outdoor bodyweight workouts are all effective ways to build an unstoppable engine, enhance your fitness and shed unwanted body fat.
Urban calisthenics is a form of street workout; calisthenics groups perform exercise routines in urban areas. Individuals and groups train to perform advanced calisthenics skills such as muscle-ups, levers, and various freestyle moves such as spins and flips.
💪Outdoor bodyweight workouts are simple because they require very little equipment, yet highly effective in the way that they test and improve mental willpower, endurance and strength.
Exercise Guide
More than 300 exercises with which you can perform very varied routines anywhere. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute each exercise correctly.
The following workouts are each designed with a specific purpose in mind. They will help you to burn fat, build solid abs, strengthen your core, improve your upper body or legs depending on which one you select. They will all significantly help you to improve your conditioning.
OUTDOOR BODYWEIGHT EXERCISIES - FOCUS ON MOVEMENT AND FORM
Just because these workouts involve simple exercises, it is still significantly important that you maintain correct form at all times. This will help to make the movements more efficient, alongside keeping you safe and injury free.
Calisthenics : Outdoor Bodyweight-Training Helps you to achieve impressive Calisthenics skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.
💪Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
💪Thenics Pro Skills:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
How to install Calisthenics : Outdoor Bodyweight-Training APK for Android [menu]
Download Calisthenics : Outdoor Bodyweight-Training APK file (calisthenics.streetworkoutpark.calisteniapp_5_51857088.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (calisthenics.streetworkoutpark.calisteniapp_5_51857088.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Calisthenics : Outdoor Bodyweight-Training APK on Windows 7/8/10 or MAC PC? [menu]
Download Calisthenics : Outdoor Bodyweight-Training APK file(calisthenics.streetworkoutpark.calisteniapp_5_51857088.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(calisthenics.streetworkoutpark.calisteniapp_5_51857088.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file calisthenics.streetworkoutpark.calisteniapp_5_51857088.apk on Emulator screen
Calisthenics : Outdoor Bodyweight-Training APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
