Table Of Contents
Latest update [menu]
Version 1.5.8 updated.
Description [menu]
Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.
With Fitify, you can burn calories wherever you are, no equipment is needed.
Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workouts
• High Intensity - High Intensity Interval Training a.k.a. HIIT
• Light Cardio - Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutes
• Plyometric Jumps - Set of dynamic jumps to boost explosive power and effectively burn calories
• Joint Friendly - Low Impact Cardio for older people or people recovering from an injury
Features
• over 90 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Fitify Apps
Be stronger, leaner, healthier with Fitify - your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
How to install HIIT & Cardio Workout APK for Android [menu]
Download HIIT & Cardio Workout APK file (com.fitifyapps.bwcardio_50_40263526.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fitifyapps.bwcardio_50_40263526.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install HIIT & Cardio Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download HIIT & Cardio Workout APK file(com.fitifyapps.bwcardio_50_40263526.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.fitifyapps.bwcardio_50_40263526.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.fitifyapps.bwcardio_50_40263526.apk on Emulator screen
HIIT & Cardio Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
