Table Of Contents
Latest update [menu]
Version 2.0 updated.
Description [menu]
If you want to get better at cardio workouts spend some time doing plyometric exercises,
What you need to remember is that even though cardio exercises help to improve your heart and lungs, you need to take a rest.
Daily Cardio Exercise workout that combines energetic bursts of plyometric movement with body-sculpting endurance exercises to activate the core, build strength, and engage all major muscle groups
to ignite weight loss potential in just 5 minutes!
5 Minute Workout: Full Body Fat-Burning Cardio is a high-octane total body-toning cardio workout that is designed to burn massive calories, build strength, improve posture, and boost energy levels to
melt away the extra pounds and leave you feeling healthy and ready to take on the day!
For instance, you might perform five minutes of your cardio training routine and then hop off the machine and perform a set of push-ups on the ground.
For beginners, sprinting is one of the most effective and simplest cardio workouts for men and women that are available.
Cardio Workout at home is a great choice if you are looking to introduce some cardio activity to the existing strength training workout.
Cardio is on the cutting edge of exercise science, providing you the most effective cardio workouts in the world today!
FEATURES;
-30 Unique Exercises
-9 Unique Workouts
-Choose your personalized difficulty *Easy/Medium/Hard Workouts for all skill levels*
-Choose your personalized workout length *5min/10min/15 Minute Workouts*
-Create your own *Custom Workout* with your personalized exercises and workout length
-Detailed Exercise Instructions
-Set Reminders to do your cardio workout
-Detailed Animations to show you Exactly How to Perform the Exercise
-Innovative Cardio Exercises that are based off of cutting edge exercise science research
HOW YOU USE THIS APP TO STRENGTHEN YOUR HEART & LOSE WEIGHT:
1) Open up Cardio Workouts daily
2) Choose a workout depending on your experience
3) Press the 'Play' button & the app will TALK you through the workout - giving you encouragement and motivation as you go!
How to install Daily Cardio Exercise Workout APK for Android [menu]
Download Daily Cardio Exercise Workout APK file (com.cardio.exercise.workout_2_2129546.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.cardio.exercise.workout_2_2129546.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Daily Cardio Exercise Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Daily Cardio Exercise Workout APK file(com.cardio.exercise.workout_2_2129546.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.cardio.exercise.workout_2_2129546.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.cardio.exercise.workout_2_2129546.apk on Emulator screen
Daily Cardio Exercise Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
