Table Of Contents
Latest update [menu]
Version 1.1 updated.
Description [menu]
Choose one of the popular variations already loaded on the app or create your very own custom template and enter your maxes to generate your workout program. This app gets rid of the inconvenience of creating spreadsheets to keep track of your workouts.
The app contains additional features such as:
-Plate calculator with the option to choose between lb and kg
-Place to enter personal notes
-Built in rest timer to keep track of sets
-One-rep max estimator
*The app assumes that you have read the books and know when it is appropriate to add additional exercises such as Joker Sets and Down Sets*
Note: This app is not associated with Jim Wendler himself. Please purchase his books at https://jimwendler.com/ and read them to use this app to its full potential.
How to install Fast 5/3/1 - Workout Calculator APK for Android [menu]
Download Fast 5/3/1 - Workout Calculator APK file (com.JosephN.Fast531_4_1964730.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.JosephN.Fast531_4_1964730.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Fast 5/3/1 - Workout Calculator APK on Windows 7/8/10 or MAC PC? [menu]
Download Fast 5/3/1 - Workout Calculator APK file(com.JosephN.Fast531_4_1964730.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.JosephN.Fast531_4_1964730.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.JosephN.Fast531_4_1964730.apk on Emulator screen
Fast 5/3/1 - Workout Calculator APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
