Table Of Contents
Latest update [menu]
1. Fix some minor bugs
2. Optimize user experience
Description [menu]
We have prepared for you some 28-day workout plans, as well as a set of exercises that help create the perfect body for you. Following the training plan you will tone your Abs,Buttocks and legs and make your body even more beautiful.
★ Daily Workout Plan
- Workout easily in 28 day challenge plan (4 weeks workout) for abs and full body
- Daily workout for abs, buttocks, leg, full body (from beginner to advanced)
★ Weight Loss Workouts & HIIT Workouts
Best Weight Loss workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.
★ Fitness Coach
All exercise in Female Home Workout are designed by professional fitness coach. All exercises are designed with virtual models that are easy to understand and follow
★ Focus on female fitness
Keep fit body and lose belly fat with Female Home Workout. This female workout app has professional lose belly fat workout and professional workout for women. Easy to follow at anywhere and anytime for women, no equipment require.
Key features:
- Burn belly fat and lose weight in just 28 days.
- Animated exercises demonstrations
- Exercises Description
- Statistics and reports
- Reminders about workout
- No gym or workout equipment needed
- 100% Free. No hidden and surprise charges!
- The workout app that is specifically tailored for women, ladies & girls
Take control of your health and fitness and sweat with us every day!
How to install Female Home Workout APK for Android [menu]
Download Female Home Workout APK file (com.weight.loss.female.home.workout_7_19738545.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.weight.loss.female.home.workout_7_19738545.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Female Home Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Female Home Workout APK file(com.weight.loss.female.home.workout_7_19738545.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.weight.loss.female.home.workout_7_19738545.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.weight.loss.female.home.workout_7_19738545.apk on Emulator screen
Female Home Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.