Table Of Contents
Latest update [menu]
Version 1.70.1 updated.
Description [menu]
Start training with a purpose. Choose a custom program that fits your goals, abilities and equipment. Programs built by Forrest Jung utilize his 25 years of experience to help get you stronger, fitter and feeling better.
Programs are fully guided so it takes all the guesswork out of your workout and you can focus on putting in work.
App Features
Customized programs to fit your goals and experience.
Nutrition guidance to help fuel your performance and shed unwanted fat.
Track your progress directly in the app
Experience a wide range of workout styles to help build your strength, cardio and athletic ability.
Video progressions and regressions for the more complex movements
Guides on how to track macros and how to properly eat to fuel your progress.
Community support and interactive challenges weekly.
Single Workouts
Sometimes you just want to mix things up a bit. Try a single high intensity workout and get in a ton of work in a short amount of time.
Mobility
One of the biggest underrated aspects of health is mobility. Access the many different mobility sessions to help improve your range of motion so you can move pain free.
Fun
This might be the secret sauce to sustainable fitness. Having fun and getting to use your fitness outside of the gym is the whole point. Weekly and monthly challenges will get you using your fitness outside and sharing them with the community.
How to install Fit by Forrest: Workout & Diet APK for Android [menu]
Download Fit by Forrest: Workout & Diet APK file (app.ongo.client.android_e0b3b0ceee4d46aa91f393a78c906897_1565_23313404.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (app.ongo.client.android_e0b3b0ceee4d46aa91f393a78c906897_1565_23313404.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Fit by Forrest: Workout & Diet APK on Windows 7/8/10 or MAC PC? [menu]
Download Fit by Forrest: Workout & Diet APK file(app.ongo.client.android_e0b3b0ceee4d46aa91f393a78c906897_1565_23313404.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(app.ongo.client.android_e0b3b0ceee4d46aa91f393a78c906897_1565_23313404.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file app.ongo.client.android_e0b3b0ceee4d46aa91f393a78c906897_1565_23313404.apk on Emulator screen
Fit by Forrest: Workout & Diet APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
