Table Of Contents
- Latest Update
- Applications Description
- How to install Flat Tummy App for Women | At Home Workouts & Diet APK for Android?
- How to install Flat Tummy App for Women | At Home Workouts & Diet APK for PC (Windows 7/8/10 or MAC)?
- Flat Tummy App for Women | At Home Workouts & Diet Pros & Cons
- Flat Tummy App for Women | At Home Workouts & Diet related applications
Latest update [menu]
Always Free - Never Pay A Penny! Get access to 450+ equipment-free workouts & 850+ recipes.
This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated. Don’t forget to join our community forum to chat with other women on their journey, and help keep each other motivated.
PS: Show us some love by leaving a review!
Description [menu]
Flat Tummy App has customized workouts, nutrition, and more! Join our community of 3.5 million women getting RESULTS for free - never pay. Whether you’re just starting or looking for something new, we’ll help you gain weight, lose weight, or maintain your weight.
Thanks to the feedback from our awesome Community, we’re constantly improving your user experience. This update includes making our entire app 100% free (never pay a penny), faster loading times, advanced graphics, and better notifications to keep you informed and motivated.
Gone are the days of paying for gym memberships and losing time commuting - Use a female fitness & nutrition app designed just for you. Created by industry experts, this app is for women on-the-go who want accessible and affordable (aka freakin’ FREE) help to look and feel amazing!
Choose from over 450 custom workouts for your fitness level: Beginner, Intermediate or Advanced. Jam out to Spotify as you engage in cardio, strength training, stretches, or a mix of them all! Workout anywhere, anytime, with SIMPLE, EFFECTIVE WORKOUTS, no equipment needed!
Track your progress with a weight tracker and/or visual progress, and share with friends! Join the Babe Nation Forum and receive motivation and advice from thousands of women. Gain insights to exclusive blogs and educational content to help you stay on track. Post your progress images and workout selfies on your social media to motivate yourself and the women around you!
Plan your meals out for the month with simple, time-efficient 30-day diet plans. Customized to fit your ultimate fitness goal: gain weight, lose weight or maintain.
Whether you’re just starting out, or you want to try something new, we want to help women become stronger, more confident and the best versions of themselves. Download Flat Tummy today and join our Babe Nation community!
FLAT TUMMY APP FEATURES:
Workout & Fitness Planning:
- Calendar sync option to plan out your workouts for the week
- Over 450+ workouts custom for your fitness level: Beginner, Intermediate or Advanced
- Choose from 5 programs: Full Body, Upper Body, Lower Body, Squat Challenge, or Core Challenge
Nutrition Education & Recipes:
- Personalized meal plans created by nationally acclaimed Performance Nutritionists!
- 850+ individual recipes for Breakfast, Lunch, Dinner & Snacks
- Recipes for Standard, 16:8 Intermittent Fasting, Paleo, Keto, Vegetarian & Vegan preferences
Fitness Motivation:
- Track your body transformation
- Track and log your weight with the weight tracker
- Compare side-by-side photos of yourself
Babe Nation Forum:
- Forum connects you to thousands of women for advice or motivation
- Gain access to exclusive blogs & educational content to help you stay on track
- Post progress images & workout selfies on social media to motivate yourself and others!
Flat Tummy App makes workouts and nutrition easier with everything you need in one place! Get cardio, strength training, stretches, and more by joining Flat Tummy App for free!
* Follow us Instagram @FlatTummyApp: https://www.instagram.com/flattummyapp/
* Like us on Facebook: https://www.facebook.com/flattummyapp/
* Check us out on Twitter @FlatTummyApp: https://twitter.com/FlatTummyApp
* For more information visit us at: https://flattummyapp.com/
How to install Flat Tummy App for Women | At Home Workouts & Diet APK for Android [menu]
Download Flat Tummy App for Women | At Home Workouts & Diet APK file (com.synergy.flattummy_59_59576194.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.synergy.flattummy_59_59576194.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Flat Tummy App for Women | At Home Workouts & Diet APK on Windows 7/8/10 or MAC PC? [menu]
Download Flat Tummy App for Women | At Home Workouts & Diet APK file(com.synergy.flattummy_59_59576194.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.synergy.flattummy_59_59576194.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.synergy.flattummy_59_59576194.apk on Emulator screen
Flat Tummy App for Women | At Home Workouts & Diet APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
