Table Of Contents
Latest update [menu]
Fixed bug.
Description [menu]
Arnold Schwarzenegger's Golden Six is famous for its simple and effective workout. This workout consists of six ways to stimulate almost all muscles. If you do this program only three times a week, you can make a good body.
1. Squat: 4 x 10
2. Bench Press: 3 x 10
3. Pull-up: 3 x maximum reps
4. Military Press: 4 x 10
5. Barbell Bicep Curl: 3 x 10
6. Crunch: 3 x maximum reps
* Use a weight that will allow you to perform 4(3) sets of 10 reps
How to install Golden Six APK for Android [menu]
Download Golden Six APK file (com.eptapp.goldensixworkout_5_56271000.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.eptapp.goldensixworkout_5_56271000.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Golden Six APK on Windows 7/8/10 or MAC PC? [menu]
Download Golden Six APK file(com.eptapp.goldensixworkout_5_56271000.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.eptapp.goldensixworkout_5_56271000.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.eptapp.goldensixworkout_5_56271000.apk on Emulator screen
Golden Six APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
