Table Of Contents
Latest update [menu]
******** 1.1 *********
1. Minor Bugs Fixed
Description [menu]
Are you looking for a smart way to stay healthy and fit? Here is the smart exercise app: 7 Minutes workout app.
This free app acts like a fitness personal trainer and guide to monitor your health and stay fit. This exercise fitness app will be suitable for both men and women.
You can do workouts easily by simply staying at home, instead of investing more money and time in Gyms.
This app helps to lose weight, get a flat tummy & strengthen your abdominal muscles in seven minutes on a regular basis.
Totally, this fitness tracker app makes your physical appearance to look so cool.
Features:
Download seven minutes workout app at free of cost.
You can access our app in offline mode.
Voice guidance for doing workouts.
Share this app with your beloved ones and let them live healthily and wealthily.
You can easily switch between categories.
There are 3 main categories . They are:
• Workouts
• Health Track
• Recommended Food
Workouts:
• As Workout are demonstrated with Animation image, it is easy do workouts at home very easily.
• No need to count steps of workouts, as our app has auto repeating facility.
• You can also do workouts described with step by step Instructions.
• You can also set the Rest time and workout time. along with, set rest time, workout time
• You no need to cling to same work outs continually. Once corresponding time of workout gets over, it automatically switches to next workout.
Health Track:
• As Calendar is popped into this workout app, it indicates the completion of your workout with Red color Point.
• BMI referred as Body Mass Index, calculates your height and weight daily.
• The instilled Weight graph to monitor your increase or decrease of weight regularly on daily basis.
• Max streaks indicates the completion of all 12 workouts once.
• Statistics like daily workout per minute, Calories burnt per minute, Total workouts and Total calories Burnt during workout to monitor your daily workouts.
Recommended Food:
One must know about the foods and drinks that has to be taken, before and after the workout. Here are the three different categories which guides you to take the foods and drinks, for Pre-Workouts and Post-Workouts accordingly.
Healthy foods
Before workout
After workout
We assure you that on following this easy health fitness app, your physical appearance will look smart and attractive.
How to install 7 Minute Workout - Healthy and Fit APK for Android [menu]
Download 7 Minute Workout - Healthy and Fit APK file (nithra.seven.minutes.workout.exercise.health.fit_2_6238593.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (nithra.seven.minutes.workout.exercise.health.fit_2_6238593.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 7 Minute Workout - Healthy and Fit APK on Windows 7/8/10 or MAC PC? [menu]
Download 7 Minute Workout - Healthy and Fit APK file(nithra.seven.minutes.workout.exercise.health.fit_2_6238593.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(nithra.seven.minutes.workout.exercise.health.fit_2_6238593.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file nithra.seven.minutes.workout.exercise.health.fit_2_6238593.apk on Emulator screen
7 Minute Workout - Healthy and Fit APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
