Table Of Contents
Latest update [menu]
improve app performance and fix some bugs
Description [menu]
Get Fit with our Free Fitness Coach and Muscle Booster at Home
Discover Home Workouts, your ultimate companion for scientifically designed workout plans targeting all muscle groups. Tone your abs, arms, legs, back, and shoulders with our equipment-free exercises.
Get a Personal Fitness Coach for Free
Our top-rated fitness app is suitable for everyone, offering professionally designed programs by expert coaches. Enjoy the benefits of having a personal fitness trainer right at home.
Build Your Muscles with our Free Bodybuilding App
Searching for an affordable and straightforward bodybuilding app? Look no further! Download our app now and unlock the best muscle-building workouts that will help you develop a strong and well-defined chest, while boosting your overall strength and power.
Powerful Home Workouts for Men
Experience the best exercise app for men you've ever seen. Try our home workout app today.
The Home Workout app focuses on 5 major muscle groups:
- Arms Workouts: Strengthen and grow your arms with essential exercises targeting biceps, triceps, and forearms.
- Chest Workouts: Develop muscle and strength in your chest and biceps with exercises like push-ups, planks, and chest stretches.
- Abs Workouts: Target all three abdominal areas with effective exercises such as planks, crunches, push-ups, heel touches, and Russian twists.
- Legs Workouts: Our experienced trainers will guide you in building strong legs, improving leg muscles, and losing leg fat. Try squats, jumps, curtsy lunges, glute bridges, arm-leg raises, and more.
- Shoulders & Back Workouts: Build strength and achieve an impressive V-taper with killer back and shoulder workouts. A well-defined upper back and broad shoulders tapering down to a narrow waist embody aesthetics.
Key Features:
- Only 10 to 15 minutes of total body workout per day.
- Full-body HIIT workouts to lose weight and tone your abs, legs, butt, arms, chest, shoulders, and back in the comfort of your home.
- Workout exercises categorized by muscle group and difficulty level (easy, medium, hard).
- HD videos demonstrating each workout exercise, developed by a certified personal trainer.
- No gym equipment required for the workouts. Use the Home Workout app anytime, anywhere, whether you're a man or woman.
No Time for the Gym? Choose our Home Workout App:
- No monthly gym fees required.
- Save time by eliminating travel to and from the gym.
- Enjoy the convenience of having your training facility available whenever you want to exercise.
- No waiting in line to use your favorite gym equipment.
- Build muscle at home.
Save Money with Home Workout App:
- Get fit and healthy without the high cost of gym memberships.
- Don't waste money on a gym you don't use.
- The Home Workout app provides an excellent and cost-effective alternative, helping you achieve your fitness goals while saving money. Take control of your health and your bank balance.
How to install Home Workout - Fitness Coach APK for Android [menu]
Download Home Workout - Fitness Coach APK file (com.taka.homeworkout_162_76453171.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.taka.homeworkout_162_76453171.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Home Workout - Fitness Coach APK on Windows 7/8/10 or MAC PC? [menu]
Download Home Workout - Fitness Coach APK file(com.taka.homeworkout_162_76453171.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.taka.homeworkout_162_76453171.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.taka.homeworkout_162_76453171.zip.
- Using ADB or Split APKs Installer same as install for Android.
Home Workout - Fitness Coach APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
