Table Of Contents
- Latest Update
- Applications Description
- How to install Home Workout for Women - No Equipment APK for Android?
- How to install Home Workout for Women - No Equipment APK for PC (Windows 7/8/10 or MAC)?
- Home Workout for Women - No Equipment Pros & Cons
- Home Workout for Women - No Equipment related applications
Latest update [menu]
- Small bug fixes
- Android Oreo Notofification fixed
Description [menu]
We have prepared for you a 30-day workout plan, as well as a set of exercises that help create the perfect training for you. Following the training plan you will tone your Abs,Buttocks and legs and make your body even more beautiful.
★ Workout plan
- Workout easily in 28 day challenge plan (4 week workout) for abs and full body
- Daily workout for abs, leg, full body (from beginner to advanced)
★ Fat Burning Workouts & HIIT Workouts
Best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.
★ Fitness Coach
All exercise in Female fitness - women workout are designed by professional fitness coach. All exercises are designed with 3D models that are easy to understand and easy to follow
★ Female Fitness app, Women workout app
Keep fit body and lose belly fat with workout for women. This female workout app has professional lose belly fat workout and professional workout for women. Easy to follow at anywhere and anytime for women, no equipment require.
Key features:
- 30 day workout plan
- 3 levels
- Create your personal training with set of exercises
- Animated exercises demonstrations
- Exercises Description
- Statistics and reports
- Reminders about workout
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
How to install Home Workout for Women - No Equipment APK for Android [menu]
Download Home Workout for Women - No Equipment APK file (com.fitness.workoutwomen_8_9604982.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fitness.workoutwomen_8_9604982.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Home Workout for Women - No Equipment APK on Windows 7/8/10 or MAC PC? [menu]
Download Home Workout for Women - No Equipment APK file(com.fitness.workoutwomen_8_9604982.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.fitness.workoutwomen_8_9604982.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.fitness.workoutwomen_8_9604982.apk on Emulator screen
Home Workout for Women - No Equipment APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
