Table Of Contents
Latest update [menu]
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Updated graphics and UI, now with additional workout videos and layouts with information and tips on how to reduce your waist.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Description [menu]
Do you want a sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this is a fun workout that will show you how to shape your hourglass figure.
It's time to reshape your midsection!! Sculpt and rip your stomach with these exercises designed to target your obliques muscles for the ultimate slim waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to help you slim your midsection and flatten your stomach.
This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.
For best results, do this waist slimming abs workout three times a week.
How to install How to get a Small Waist APK for Android [menu]
Download How to get a Small Waist APK file (com.LenPol.howtogetatinywaist_6_103070939.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.LenPol.howtogetatinywaist_6_103070939.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install How to get a Small Waist APK on Windows 7/8/10 or MAC PC? [menu]
Download How to get a Small Waist APK file(com.LenPol.howtogetatinywaist_6_103070939.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.LenPol.howtogetatinywaist_6_103070939.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.LenPol.howtogetatinywaist_6_103070939.apk on Emulator screen
How to get a Small Waist APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
