Table Of Contents
Latest update [menu]
Update the app to ask for reviews 🙏
Description [menu]
Kalmos - Cardiac coherence
► Cardiac coherence, what is it?
Cardiac coherence is a breathing technique scientifically proven to reduce stress and anxiety. It consists in regulating and synchronizing your breaths to bring you a physical balance (the sympathetic and parasympathetic nervous systems) but especially psychic and emotional.
► What are the benefits?
- Reduction of stress by an immediate effect of calm
- Reduction of anxiety
- Feeling of soothing and well-being after the first exercises
- Important help in the event of an anxiety attack
- Positive impact on emotions
► How to start?
It is recommended to do 3 sessions per day to feel the benefits of cardiac coherence. Remember the 365 rule (3 sessions per day, 6 breaths per minute for 5 minutes). We recommend that you sit or stand in a calm environment for your sessions.
► How can Kalmos help you?
The application has been designed to be very easy to use. You just have to start the application then click on the "Start" button to start your cardiac coherence session. Kalmos is automatically set for 5 minute sessions with 6 breaths per minute as recommended by rule 365. You can also change the background music and sound that will be used for your session by selecting a different "card" than the one chosen initially.
► Do you like the application? Please do not hesitate to help us by rating the application ★★★★★
How to install Kalmos - Cardiac coherence APK for Android [menu]
Download Kalmos - Cardiac coherence APK file (com.iodji.kalmos_14_13797615.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.iodji.kalmos_14_13797615.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Kalmos - Cardiac coherence APK on Windows 7/8/10 or MAC PC? [menu]
Download Kalmos - Cardiac coherence APK file(com.iodji.kalmos_14_13797615.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.iodji.kalmos_14_13797615.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.iodji.kalmos_14_13797615.apk on Emulator screen
Kalmos - Cardiac coherence APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
