Table Of Contents
Latest update [menu]
keto diet food list updated
the keto diet food app has been updated to improve user experience
minor bugs have been fixed to improve the app's performances
Description [menu]
ketogenic diet foods app contains top keto foods for weight loss : Enjoy preparing the best keto diet recipes and low carb diet dishes easily with top keto Diet Foods app !
ketogenic diet : top foods for weight loss app is a result of hard work, choosing the best and budget friendly keto / low carb foods is not easy.Our goal is make your keto diet journey easier and rich of information about weight loss, keto diet recipes and foods.
What is ketogenic Diet or Keto Diet.
The ketogenic diet is a very low-carb diet plan that was originally designed in the 1920s for patients with epilepsy by researchers working at Johns Hopkins Medical Center. Researchers found that fasting - avoiding consumption of all foods for a brief period of time, including those that provide carbohydrates - helped reduce the amount of seizures patients suffered, in addition to having other positive effects on body fat, blood sugar, cholesterol and hunger levels.
What is Ketosis?
Ketosis is the result of following the standard ketogenic diet, which is why it’s also sometimes called “the ketosis diet.” Ketosis takes place when glucose from carbohydrate foods (like grains, all sources of sugar or fruit, for example) is drastically reduced, which forces the body to find an alternative fuel source: fat. Although dietary fat (especially saturated fat) often gets a bad name, provoking fear of weight gain and heart disease, it’s also your body’s second preferred source of energy when carbohydrates are not easily accessible.
A keto diet recipes is well known for being a low carb and fat burning diet where the body produces ketones in the liver to be used as energy. It’s referred to as many different names - ketogenic diet, low carb diet, low carb high fat (LCHF), etc. its an effective way to lose weight fast.
When you eat something high in carbs, your body will produce glucose and insulin.
Glucose is the easiest molecule for your body to convert and use as energy so that it will be chosen over any other energy source.
Insulin is produced to process the glucose in your bloodstream by taking it around the body.
Since the glucose is being used as a primary energy, your fats are not needed and are therefore stored. Typically on a normal, higher carbohydrate diet, the body will use glucose as the main form of energy. By lowering the intake of carbs, the body is induced into a state known as ketosis.
keto diet recipes is a natural process the body initiates to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver.
The end goal of a properly maintained keto diet recipes is to force your body into this metabolic state. We don’t do this through starvation of calories but starvation of carbohydrates.
Our bodies are incredibly adaptive to what you put into it - when you overload it with fats and take away carbohydrates, it will begin to burn ketones as the primary energy source. Optimal ketone levels offer many health, weight loss, physical and mental performance benefits.
How to install Keto Diet Foods APK for Android [menu]
Download Keto Diet Foods APK file (com.andromo.dev516379.app893684_3_9634815.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev516379.app893684_3_9634815.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Keto Diet Foods APK on Windows 7/8/10 or MAC PC? [menu]
Download Keto Diet Foods APK file(com.andromo.dev516379.app893684_3_9634815.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.andromo.dev516379.app893684_3_9634815.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.andromo.dev516379.app893684_3_9634815.apk on Emulator screen
Keto Diet Foods APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
