Table Of Contents
Latest update [menu]
Updated graphics and UI, with additional workout videos and layouts with interesting information and tips for an effective abs workout.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Description [menu]
Lean stomach exercises
Looking for a fast way to get into shape? Get a lean flat stomach with this amazing abs workout. It’s easier than you think.
This tutorial will show you some of the best ab exercises to flatten your stomach! These are the best moves for getting that lean flat stomach! This abs workout will help you burn fat and get your six pack started for the summer.
This workout is so effective because it’s about quality, not quantity. Each exercise works not only the abs but other muscles too, and the best of all, it pays to have an ab workout you can do anywhere.”
For best results, practice this ab workout three times per week, plus twenty minute of high-intensity aerobics three times per week and forty five minutes of moderate intensity aerobics two times per week.
Follow along with this lean stomach workout, stay consistent and you’ll be amazed with the results.
How to install Lean Stomach Exercises APK for Android [menu]
Download Lean Stomach Exercises APK file (com.LenPol.leanstomachexercises_3_92625908.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.LenPol.leanstomachexercises_3_92625908.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Lean Stomach Exercises APK on Windows 7/8/10 or MAC PC? [menu]
Download Lean Stomach Exercises APK file(com.LenPol.leanstomachexercises_3_92625908.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.LenPol.leanstomachexercises_3_92625908.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.LenPol.leanstomachexercises_3_92625908.apk on Emulator screen
Lean Stomach Exercises APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
