Table Of Contents
Latest update [menu]
Thank you for using Mindy! In this update, we fixed minor errors and usability issues.
Description [menu]
Get personalized quests everyday & become the best version of yourself.
- 200+ Psychology contents updated every day
- Bird-eye view of your emotions and how to deal with them
- Meditation, breathing and sleep aid sounds to help you de-stress
- Meet with others, share your worries & get advice
How we perceive the things around us depends on our thoughts. Our imaginative powers make us create great things, but they also make us fall into spirals of negative thoughts when we are feeling down.
The good news is, we can learn to shift our minds so that we could be able to better deal with stress and anxiety. Sometimes it could be about practicing mindfulness to note your thoughts, or it could be about a focused re-evaluation of your own thoughts and behaviors.
In any case, we prepared all you may need to move forward. Based on your preferences, mood diary entry, and history we provide three daily quests to help you better understand your own thoughts and how to make the change you want.
Our programs and content are based on hundreds of session notes and therapeutic techniques that are proven to improve your emotional wellbeing. With Mindy, you will get a much clearer idea of how to take care of yourself through visual steps and interactive content that make the journey much more enjoyable.
Lots of Love,
Mindy
Features:
MOOD DIARY
Through the mood diary, you can record how you are feeling, and what influenced you. By monitoring your stream of feelings, you can gain an insight into which activities you are enjoying and which you are not. After analyzing your input, we will give you some tips on how to increase & routinize pleasurable activities and how to decrease or reframe unappealing ones.
DAILY QUESTS
Each day, we will give you three quests based on your preferences, mood diary, and history. You will be able to track your progress through the calendar view and also the summary on the profile page.
INTERACTIVE ACTIVITIES
We offer you easy-to-follow guides on mental techniques and concepts
- Mindfulness basics, including meditation, body scan, deep breathing, and posture.
- Performance tips on harnessing creativity, overcoming the imposter syndrome, and prioritizing your daily tasks.
- Anxiety and how to manage them. Learn how to turn off your stress response.
- Maintaining sound social relationships through better, assertive communication.
- Bring out the joy in you through positive psychology activities.
MEDITATION / SLEEP MEDITATION
Mindfulness meditation for both day and night are available. You can adjust the time and content of the meditation to suit your needs.
MEET
Through our community, you can meet thousands of other people who share similar concerns and interests. Share your deepest concerns anonymously, and bond with others by discussing what matters to you.
OTHER
Other features include: mood-tracker, self-help guides, anger management, gratitude journal, depression management
How to install Mindy: Daily Journal & Therapy APK for Android [menu]
Download Mindy: Daily Journal & Therapy APK file (com.mindy_6725004_8481104.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.mindy_6725004_8481104.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Mindy: Daily Journal & Therapy APK on Windows 7/8/10 or MAC PC? [menu]
Download Mindy: Daily Journal & Therapy APK file(com.mindy_6725004_8481104.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.mindy_6725004_8481104.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.mindy_6725004_8481104.apk on Emulator screen
Mindy: Daily Journal & Therapy APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
