Table Of Contents
Latest update [menu]
Performance improvements and app dependencies updates.
Description [menu]
My Work in Progress is a free, smart, no-nonsense gym logger designed for (and by) the dedicated weightlifter & bodybuilder.
Why choose My Work in Progress?
ยป My Work in Progress (myWIP for short) is designed for the dedicated gym rat. It doesn't have gimmicky/useless features, overcomplicated/nonsensical graphs, pre-made routines, and other useless things most gym apps offer. My Work in Progress is simple, smart, and focuses on providing you a clean visual overview of your workouts. If you're serious about the gym and you know what you're doing, then this gym log is for you. Best of all, it's completely free.
Note: This app is a Progressive Web App: an internet connection is needed.
Routines:
- Design your own custom workout routines for weightlifting, bodyweight, and cardio exercises.
- Create your own custom exercises and order them according to your needs.
- Create workout plans (plan workout sets ahead & add supersets).
- Supports all exercise-types: weight & time, weight, time, distance & time, etc.
- Clean and intuitive overview of all your routines and exercises.
- See quick details about last trained exercises and upcoming goals.
Workout Logger:
- Activate workout-mode when you enter the gym.
- Track your workouts in real-time and see real-time graphs and statistics to visualize your progress.
- Get real-time workout duration, volume, and exercises done during your workout.
- Add notes to your workouts.
- See upcoming goals and suggestions for your next personal record.
- Intuitive navigation and logger (+- buttons).
- Rest timer.
- Log Rated Perceived Exertion (RPE) and Reps in Reserve (RIR).
- Calendar of your previous workouts.
- Historic list of your previous workouts.
- Supports both metric and imperial units.
Goals:
- Design custom goals for exercises in great detail (weight/reps by the deadline date).
- The goals are integrated with the workout logger and throughout the app.
Track measurements:
- Create custom measurements to track, like weight, BMI, arm size, leg size, etc.
- Get a visual overview of your progress for each measurement.
General:
- Under constant development by a dedicated gym rat like you!
- This app is the Android version of https://myworkinprogress.app.
- This means the app is also accessible through the web and thus your data is safely stored in the cloud. No more worries about formatting/changing phones and losing your progress.
- Dark mode available.
- Suggestions? Please email me at [email protected].
How to install My Work in Progress - Gym Log APK for Android [menu]
Download My Work in Progress - Gym Log APK file (app.myworkinprogress.twa_6_507853.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (app.myworkinprogress.twa_6_507853.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install My Work in Progress - Gym Log APK on Windows 7/8/10 or MAC PC? [menu]
Download My Work in Progress - Gym Log APK file(app.myworkinprogress.twa_6_507853.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(app.myworkinprogress.twa_6_507853.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file app.myworkinprogress.twa_6_507853.zip.
- Using ADB or Split APKs Installer same as install for Android.
My Work in Progress - Gym Log APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
