Table Of Contents
Latest update [menu]
Added option to purchase upgrade to remove all ads.
Description [menu]
Simple, useful weightlifting/fitness app to estimate 1RM (one rep maximum) given a weight and number of reps.
Features:
* Estimates 1RM
* List reference for 95%, 90%, 85%, .. of calculated 1RM
Helps you quickly get the right plates on your barbell. Stop doing the math yourself!
App uses Brzycki Formula detailed here:
http://en.wikipedia.org/wiki/One-repetition_maximum
How to install One Rep Max Calculator APK for Android [menu]
Download One Rep Max Calculator APK file (com.rogansoft.onerepmaxcalculator_4_1951589.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.rogansoft.onerepmaxcalculator_4_1951589.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install One Rep Max Calculator APK on Windows 7/8/10 or MAC PC? [menu]
Download One Rep Max Calculator APK file(com.rogansoft.onerepmaxcalculator_4_1951589.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.rogansoft.onerepmaxcalculator_4_1951589.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.rogansoft.onerepmaxcalculator_4_1951589.apk on Emulator screen
One Rep Max Calculator APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.