Table Of Contents
![Push-ups Trainer poster](/img/1.gif)
Latest update [menu]
Version 1.01 updated.
Description [menu]
Push-Ups Trainer (FREE) is designed to help you build a strong, explosive chest and a great-looking upper-body.
Not only will you build a powerful ripped chest, but also strong shoulders, arms and back muscles. Push-ups even work your core, so they are a great overall upper-body workout!
What are some of the other benefits of doing push-ups?
• No need for expensive exercise equipment. Do them anywhere!
• A strong core and upper-body helps prevent everyday injuries, and makes tasks easier
• Works many muscle groups at the same time, boosting your metabolic rate & metabolism
• Reduces the risk of osteoporosis
• And of course, helps you feel and look great!
No matter if you are a total beginner or an elite athlete, Push-Ups Trainer will create a unique workout plan catered to your fitness level.
Push-Ups Trainer features the following:
• AUTOMATIC CALIBRATION of a push-up routine based on your current fitness level
• 10 Levels of expertise, with 10 LEVEL-UP INDICATORS to help you stay focused
• Follow the WORKOUT ROUTINES to progress and level-up
• Select the CHALLENGE ZONE when you feel ready for a challenge
• Try the PRACTICE AREA if you want to brush up on your form
• TECHNIQUE DEMONSTRATOR with graphic and instructions
• HANDY TIPS to help you improve
• Access your WORKOUT HISTORY to get inspiration
• Full-range of USEFUL STATS, including total reps, average reps and average calories burned
• Monitor your progress through the INFORMATIVE CHARTS
• Daily WORKOUT REMINDERS
• Customize your preferences in the options menu
Download Push-Ups Trainer now to start building a big, powerful upper-body today!
Please remember to rate and comment if you enjoy using Push-Ups Trainer.
Happy training!
How to install Push-ups Trainer APK for Android [menu]
Download Push-ups Trainer APK file (wjdevelopers.pushups.trainer_2_5855589.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (wjdevelopers.pushups.trainer_2_5855589.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Push-ups Trainer APK on Windows 7/8/10 or MAC PC? [menu]
Download Push-ups Trainer APK file(wjdevelopers.pushups.trainer_2_5855589.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(wjdevelopers.pushups.trainer_2_5855589.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file wjdevelopers.pushups.trainer_2_5855589.apk on Emulator screen
Push-ups Trainer APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.