Table Of Contents
Latest update [menu]
Added voice helper
Added touch counter
Minor fixes
Description [menu]
The workout program is designed to strengthen and develop the muscles of the legs and buttocks.
The 300 Squat app includes the following functionality:
💪 15 training programs with different difficulty levels
💪 quick stats (your current average squat level, current program, status and medals)
💪 You will not miss a workout, the app has a reminder function
💪 warm up before workouts
💪 the ability to change the program in case of unsuccessful training
The workouts are divided into 15 programs ranging from 0 to 300 squats. Choose the required program depending on the level of your training.
Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-ups, 300 Abs, 50 Pull-Ups) you will get a healthy and athletic body!
Do not be lazy, go in for sports and be healthy!
Start practicing now and soon you will be able to do 300 squats without a break. Through the use of proven sequential testing techniques and a series of workouts, you can start exercising at the level of difficulty that suits you personally, as well as train at the most suitable pace for your body.
How to install 300 Squats workout plan BeStronger APK for Android [menu]
Download 300 Squats workout plan BeStronger APK file (com.shvagerfm.squats_workout_41_47314879.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.shvagerfm.squats_workout_41_47314879.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 300 Squats workout plan BeStronger APK on Windows 7/8/10 or MAC PC? [menu]
Download 300 Squats workout plan BeStronger APK file(com.shvagerfm.squats_workout_41_47314879.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.shvagerfm.squats_workout_41_47314879.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.shvagerfm.squats_workout_41_47314879.apk on Emulator screen
300 Squats workout plan BeStronger APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
