Table Of Contents
Latest update [menu]
New exercises
Description [menu]
tutorial Training Exercis is a collection of the best bodybuilding exercises to include in your program to work and fatten all major muscles like abdominals, pectorals, biceps, triceps, back, trapeze, shoulders, legs.
Get the shape of your life with thousands of free workouts and personalized training programs that help you get your fitness goals. Training exercises training is a TOP application on Android - download now to "own your workout" with all the tips and motivation you need!
Your certified personal trainers guide you through exercises with timed step-by-step audio, photo and video instructions complete with encouragement! Whether you are doing bodyweight workouts at home or lifting weights at the gym. You can also choose your focus area and use the application to get a six pack, lose weight, improve your stroke, practice yoga, and more.
Exercises for all muscle groups (bodybuilding):
-Abdominals
-Biceps
-Mollets
-Pectorals
-Forearm
-Buttocks
-Ischios-hamiers
-Dorsals
-Lighting
-Rhomboids
-Neck
-Quadriceps
-Shoulders (deltoide)
-Trapèzes
-Triceps
This program is suitable for men, teenagers, but also for women, it allows you to win by:
- Balance
- Muscular endurance
- Power
- Cardiovascular Capabilities
- Strength
- you will get an athletic body
How to install tutorial Training Exercis APK for Android [menu]
Download tutorial Training Exercis APK file (com.SimpleTrainingExercise2017.cmh_5_42110141.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.SimpleTrainingExercise2017.cmh_5_42110141.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install tutorial Training Exercis APK on Windows 7/8/10 or MAC PC? [menu]
Download tutorial Training Exercis APK file(com.SimpleTrainingExercise2017.cmh_5_42110141.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.SimpleTrainingExercise2017.cmh_5_42110141.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.SimpleTrainingExercise2017.cmh_5_42110141.apk on Emulator screen
tutorial Training Exercis APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
