Table Of Contents
Latest update [menu]
Version 1.1.5 updated.
Description [menu]
Pilates has a powerful effect on transforming the body to be more fit and toned!
This app, perfect for beginners and intermediate students, features an easy-to-follow 4-week video workout plan, brought to you by the creators of NYC's famous studio, Pilates on Fifth. Intuitively organized into daily exercises, this plan guides you on how to strengthen, tone, and tighten your upper body, lower body, and core. No equipment is needed, making it simple to do the workouts from home!
App Features:
- Easy to use navigational display with dynamic rich media experience
- User-friendly, intuitive interaction
- Browse the content or search by keyword
- Create flashcards of your favorite tidbits for easy reference and sharing
- Share with friends and family via social media and email
Repeat the 4-week plan several times to see lifted and toned results for each targeted zone of your body: legs, arms, abs, back, and behind. Strengthen and stretch muscles while reducing back pain, improving your posture, and restoring your energy.
How to install Ultimate Pilates for Beginners APK for Android [menu]
Download Ultimate Pilates for Beginners APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Ultimate Pilates for Beginners APK on Windows 7/8/10 or MAC PC? [menu]
Download Ultimate Pilates for Beginners APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
