Table Of Contents
Latest update [menu]
Added voice helper
Added touch counter
Minor fixes
Description [menu]
The program we swing the press 300 times will allow you to systematize your classes and help in training.
The program "We swing the press 300 times" is a set of workouts, thanks to which you can dynamically develop your abdominal muscles.
This abs workout program will allow you to strengthen your abs, and, with regular training, pump up the abs in the form of the so-called. "Six cubes", "heater" or "cells".
The program is designed so that you can start exercising no matter what level you are currently at, and so that you can systematically develop your muscles.
The application includes the following functionality:
💪 21 training programs
💪 quick statistics (your current average level, current program, status and medals)
💪 You will not miss a workout, the app has a reminder function
💪 warm up before workouts
💪 the ability to change the program in case of unsuccessful training
The workouts are divided into 21 programs. Choose the required program depending on the level of your training.
Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-Ups, 300 Squats, 50 Pull-Ups) you will get a healthy and athletic body!
Do not be lazy, go in for sports and be healthy!
The program is designed for exercises such as lifting the torso, twisting or lifting the legs - lying on your back.
Observe a rest and proper diet.
Be healthy and exercise!
How to install 300 Abs workout plan BeStronger New APK for Android [menu]
Download 300 Abs workout plan BeStronger New APK file (com.shvagerfm.abs_workout_38_46928563.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.shvagerfm.abs_workout_38_46928563.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 300 Abs workout plan BeStronger New APK on Windows 7/8/10 or MAC PC? [menu]
Download 300 Abs workout plan BeStronger New APK file(com.shvagerfm.abs_workout_38_46928563.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.shvagerfm.abs_workout_38_46928563.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.shvagerfm.abs_workout_38_46928563.apk on Emulator screen
300 Abs workout plan BeStronger New APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
