Table Of Contents
Latest update [menu]
This version includes our most EXCITING update yet!
๐น CUSTOM training plans just for YOU!
๐น Reduced app size
๐น Faster response times
๐น Bug fixes
Description [menu]
SPARTAN 7 MINUTE HOME WORKOUTS & EXERCISES APP! ๐ช
THE BEST FITNESS EXPERIENCE IN THE APP STORE!
- Get RESULTS!
- FREE workouts, training and nutrition plans
- FAST Short high intensity workouts at HOME OR THE GYM
- Let our AI PERSONAL TRAINER GUIDE YOU with CUSTOMIZED training plans designed for your fitness levels and fitness goals
- Get the SUPPORT you need from our team and from our great fitness COMMUNITY
- PROGRESS through our fitness levels and EARN BADGES
- Have FUN getting the body of your dreams!
- SIMPLE to use
- EVERYTHING IN ONE APP - WORKOUTS, TRAINING AND NUTRITION PLANS, WORKOUT AND NUTRITION DATA TRACKERS and much more!
- See why millions of people just like you have trusted us, CHANGE YOUR LIFE and JOIN US NOW!
EXPLORE THE MANY BENEFITS OF THE 7 MINUTE HOME WORKOUTS & EXERCISES APP!
- Best-in-class AI Personal Trainer that designs training plans just for you!
- Hundreds of exercises for all muscle groups
- Body Weight exercises
- Exercise reference library with top quality digital animations
- Workouts for all fitness levels and fitness goals
- Training plans for all fitness levels and fitness goals:
โโ* Burn Fat
โโ* Build Muscle
โโ* Build Strength
โโ* Build Endurance
- Variety of Nutrition plans
- Transformation Center:
โโ* Track your calories burned
โโ* Track your weight history
โโ* Create transformation images
โโ* Track your workout history
- Earn badges and level up!
- Share your results on Facebook and Instagram
- Workout on Chromecast
- Create your own workouts!
- Customized training plans just for you
- Content access for all budgets:
โโ* Free Content
โโ* One time purchases
โโ* Subscriptions
Millions of people (just like you!) have trusted Spartan Apps. Join our community now!
For questions, contact us at [email protected].
How to install 7 Minute Workouts at Home PRO APK for Android [menu]
Download 7 Minute Workouts at Home PRO APK file (com.arsutech.sevenmin_12_39598698.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.arsutech.sevenmin_12_39598698.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 7 Minute Workouts at Home PRO APK on Windows 7/8/10 or MAC PC? [menu]
Download 7 Minute Workouts at Home PRO APK file(com.arsutech.sevenmin_12_39598698.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.arsutech.sevenmin_12_39598698.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.arsutech.sevenmin_12_39598698.apk on Emulator screen
7 Minute Workouts at Home PRO APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.