Table Of Contents
Latest update [menu]
Version 1.8.0 updated.
Description [menu]
Challenge your Ab, Core & Back muscles in a few minutes. Achieve six-pack look of your abdominal muscles and strengthen your back to avoid back pain and stiffness.
Abs, Core & Back Workouts by Fitify provides 3 unique workouts
• Insane Six Pack - Get sexy, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office.
• Complex Core - Core muscles are responsible for your body stability and good posture as well. Don’t let them stay weak and push yourself hard with Fitify Complex Core.
• Strong Back - Strengthen your back too for better posture and stop back pain forever. Provides exercises for lower and upper part of your back.
Features
• over 80 bodyweight exercises
• 3 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
• build strong abs and six pack
• strengthen your core
• prevent or stop your back pain
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable Difficulty
We adjust your training level up or down based on your feedback.
30 Day Challenges
30 day challenges increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just your bodyweight and take a few minutes a day. 30 day challenge workout will help you gain a sixpack effectively.
Fitify Apps
Be stronger, leaner, healthier with Fitify - your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
How to install Abs, Core, Back - Home Workout APK for Android [menu]
Download Abs, Core, Back - Home Workout APK file (com.fitifyapps.bwcore_69_39857745.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fitifyapps.bwcore_69_39857745.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Abs, Core, Back - Home Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Abs, Core, Back - Home Workout APK file(com.fitifyapps.bwcore_69_39857745.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.fitifyapps.bwcore_69_39857745.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.fitifyapps.bwcore_69_39857745.apk on Emulator screen
Abs, Core, Back - Home Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
