Table Of Contents
Latest update [menu]
We have completely redesigned the app!
The same easy to use workout app, but with a fresh coat of paint and many new workouts!
More updates to come. Make sure to let us know what you think by sending us feedback and leaving a review!
Happy sweating~!
Description [menu]
Just 7 minutes a day! Short and effective guided abs and belly workout. Get a flatter stomach in weeks!
7M Ab Workout πͺ 7 Minute Abs & Core Workouts π¦π¦ is our free workout & fitness app that makes working out your abdominals fun and simple. Work out at home or at the gym. No equipment needed. A personal trainer in your pockets!
WHY 7M Ab Workout πͺ 7 Minute Abs & Core Workouts π¦π¦?
β Short and effective abs workout & exercises that will make you sweat.
β Burn fat, lose weight and get bikini ready abs!
β Personal trainer with voice and video instructions to coach you along the way. Better form, better results, sexier abs!
β Work out with no equipment. Work out with your body weight. Work out at home.
β Weight tracking for better motivation. Weight Loss, Fat Loss, Lose Weight and Burn that Belly Fat.
β Workout reminders so you never forget to work those abs!
β Daily workout tracker and customized workout plans. Super easy and simple to get started.
β Challenging workouts suitable for beginners and intermediates alike.
β Targets: abs, ab, core, flat stomach, belly, back, cardio, bikini body and more!
β Specially crafted exercises & workouts for women fitness and health needs.
β 100% Free. No hidden and surprise charges!
β Daily at home female fitness workout for women.
Our female women home workouts are designed to be quick, simple and effective. Choose from abs workout, belly workout, core workout, stomach workouts. Each has a different focus and different effect.
7M Ab Workout πͺ 7 Minute Abs & Core Workouts π¦π¦
What are you waiting for? Download our Abs Workout | Core, Belly Workouts App for Women today and start working on that beach bikini body!
7M - The quickest way to a healthier you!
Website: www.workoutinc.net
How to install 7 Minute Abs & Core Workouts APK for Android [menu]
Download 7 Minute Abs & Core Workouts APK file (net.workoutinc.abs_exercises_workouts_3131_13335939.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (net.workoutinc.abs_exercises_workouts_3131_13335939.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 7 Minute Abs & Core Workouts APK on Windows 7/8/10 or MAC PC? [menu]
Download 7 Minute Abs & Core Workouts APK file(net.workoutinc.abs_exercises_workouts_3131_13335939.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(net.workoutinc.abs_exercises_workouts_3131_13335939.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file net.workoutinc.abs_exercises_workouts_3131_13335939.apk on Emulator screen
7 Minute Abs & Core Workouts APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
